William B. Irvine

William B. Irvine is a philosophy professor at Wright State University and author of seven books.

His work blends ancient Stoic wisdom with modern psychology, aiming to make philosophical concepts accessible and applicable to everyday life.

Irvine has written for major publications like Huffington Post, Salon, and Time, as well as the BBC. His previous book, A Guide to the Good Life, explored Stoic philosophy in depth.

Living in Dayton, Ohio, Irvine continues to bridge the gap between academic philosophy and practical self-help, offering readers strategies to cultivate resilience, calmness, and emotional control in the face of life's challenges.