Theodore A. Baroody

Theodore A. Baroody is the author of "Alkalize or Die," a book focusing on the importance of maintaining an alkaline body pH for optimal health.

Baroody, who identifies as a doctor, presents a nutritional approach based on consuming alkaline-forming foods and avoiding acid-forming ones.

His work combines scientific concepts with spiritual elements, often referencing God and religious principles.

Baroody's writing style is described as simple and accessible, though some readers find his claims controversial or lacking scientific evidence.

He advocates for a diet consisting primarily of fruits and vegetables, supplementation, and lifestyle changes to achieve better health and longevity.

Baroody's book has garnered attention in the alternative health community, sparking both praise and criticism.