Russ Harris

Dr Russ Harris is a medical doctor, stress consultant, executive coach, and leading authority on Psychological Flexibility.

He regularly presents workshops and runs training seminars for health professionals.

Harris's first book, 'The Happiness Trap', became a bestseller in Australia.

He previously worked as a GP and performed as a stand-up comedian, which influences his engaging and humorous speaking style.

Harris's work focuses on enhancing performance, reducing stress, and improving wellbeing through the paradigm of Psychological Flexibility.

His talks and books aim to provide practical tools and techniques for personal growth and stress reduction.