Mindy Pelz

Dr. Mindy Pelz is a chiropractor and health advocate known for her work on fasting and women's health.

She has gained a significant following through her social media presence, particularly on Instagram and YouTube, where she discusses topics related to hormonal health, perimenopause, and metabolic wellness.

Pelz is recognized for her accessible approach to complex health topics, making scientific concepts understandable for a general audience.

Her work focuses on tailoring fasting protocols to women's hormonal cycles, aiming to optimize health and address various conditions.

While not a medical doctor, Pelz positions herself as an advocate for women's health, particularly in areas she feels have been traditionally overlooked by mainstream medicine.