David Richo

David Richo, PhD , is a therapist, author, and educator specializing in personal and spiritual growth.

He holds degrees in psychology and counseling, and has been a licensed therapist in California since 1976.

Richo teaches at various institutions and leads workshops on relationships and self-development.

His work often incorporates Buddhist, Jungian, and poetic perspectives.

He has authored numerous books on relationships and personal growth, including "How to Be an Adult in Relationships" and "The Five Things We Cannot Change." Richo's approach combines psychological insights with spiritual wisdom, aiming to help individuals navigate life's challenges and improve their relationships.

He resides in Santa Barbara and San Francisco.