Budd Coates

Budd Coates is an accomplished runner and coach known for his innovative approach to running technique.

As a four-time Olympic Trials Marathon qualifier, he draws from extensive personal experience.

Coates developed the rhythmic breathing method outlined in his book, which aims to reduce injury risk and improve performance.

He has served as a corporate fitness program director and contributed to Runner's World magazine.

Budd Coates' expertise in running biomechanics and training methodologies has made him a respected figure in the running community.

His work focuses on helping runners of all levels optimize their breathing and overall running efficiency.